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Showing posts from September, 2025

Three Months to Wake Up: Karma Yoga at Clear Sky

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From October 7, 2025 to January 7, 2026 , Clear Sky Meditation Center offers its most advanced program: the Three-Month Intensive Karma Yoga Program . Rooted in ancient Buddhist practices , modern psychology , and integral theory , this immersive experience supports deep transformation through community, service, and meditation-in-action . The program focuses on three core areas : Body – Embodied daily activities for emotional resilience and mental health Speech – Tools for meaningful connection in a tech-driven world Mind – Support for awakening, shadow integration, and rediscovering purpose Daily life includes: Meditation, Karma Yoga tasks , and learning modules A private three-night meditation retreat Guidance from Clear Sky’s Founding and Associate Teachers Set on 300 acres in the Canadian Rockies , the program offers a rare chance to co-create personal and planetary healing.

No Fear: Lessons from Horses and the Mind

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  At Clear Sky Retreat Center , surrounded by forests and wide-open spaces, I was invited into an unexpected journey—one that involved horses and the mind . I had never been particularly drawn to horses . In fact, I was afraid of them. I shared this openly with the group during our first session with Yvonne , the Natural Horsemanship trainer . What followed was not correction or reassurance, but quiet support. My vulnerability was witnessed and accepted. And that was the beginning. At Clear Sky , I’ve learned that true growth starts with honesty . With guidance from my teacher, Catherine Sensei , I began to see how fear doesn’t have to control my life. She teaches that training our minds allows us to experience life differently. Suffering may happen—but we don’t need to stay stuck in it. Another powerful teaching came from Qapel , who once said, “You must be willing to die, no matter what.” At first, this felt extreme. But in time, I understood: it was about lettin...

21st Century Tantra: Integrating Spirituality, Sexuality, and Inner Balance

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Tantra means weaving energies —both within ourselves and throughout the cosmos. The 21st Century Tantra course, led by Catherine Pawasarat Sensei , invites you to explore this ancient practice in the context of modern life . Over four weeks, participants will study Tantra’s origins , its role in Vajrayana Buddhism , and practical ways to cultivate balance , healthy relationships , and deeper self-awareness today. This course is for anyone interested in spirituality , sexuality , and the connection between their divine feminine and divine masculine energies. It also welcomes non-binary individuals and addresses the challenges of applying Tantra within contemporary culture . Key topics include the spiritual aspects of sexuality , shadow work involving the first three chakras, and understanding the roots of sex scandals in Buddhism . Classes are held on Sunday mornings in November 2025 , culminating with an optional flash retreat on the last weekend to deepen your learning. W...

Integrating Mindfulness: A 4-Week Journey to Lasting Change

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In today’s fast-paced and often overwhelming world, many of us are searching for more than just temporary relief—we’re looking for meaningful, lasting change. Even with a meditation or mindfulness practice, it can be difficult to fully integrate awareness into daily life. Integrating Mindfulness : Tools for Holistic Living is a four-week, interactive course designed to help you bring mindfulness into every aspect of your life. Offered both online and in person at Clear Sky Retreat Center, this course bridges the gap between inner intention and outer action. Rooted in Clear Sky’s Five Principles , the program combines guided practices, practical tools, and a supportive community to foster sustainable transformation. Over four weeks, you will: Strengthen your mindfulness or meditation practice Create structure and routines that ground and support you Transform your environment into a space for growth and clarity Build more authentic and compassionate ...

No Fear: Embracing the Journey of Horse and Mind Training

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In the quiet grassland forests of Clear Sky Retreat Center, I stepped into something unexpected—a journey with horses . I hadn’t spent time with them before, and truthfully, I was afraid. But I showed up anyway, and said so. In a group where vulnerability is welcome, I was simply seen—without correction or reassurance. That was the beginning. With Natural Horsemanship lessons led by Yvonne, I began to see how my fear wasn’t a wall, but a doorway. Supported by the teachings of Catherine Pawasarat Sensei, I remembered that training the mind is possible—and powerful. Her example of deep compassion extends to all beings, including these horses , who were now part of my training . One teaching from Qapel stood out: “You must be willing to die, no matter what.” What at first felt like a dramatic idea became an invitation—to stop letting fear decide what I can or cannot do. Not just with horses , but in all areas of life. As the lessons continued, I noticed changes—not just in how I...

Money and Spirituality – Healing the Split Within

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In many spiritual communities, money is often seen as a taboo or “unspiritual” topic. Yet, our relationship with money deeply impacts our inner life and spiritual path. The Money and Spirituality course at Clear Sky Retreat Center , led by Karen McAllister , offers a way to bring light to this hidden conflict and heal the split many of us feel between financial matters and spirituality. Many spiritually-minded people experience guilt , fear , or tightness around money. This can show up as overgiving, undervaluing ourselves, or avoiding financial conversations—even with teachers or close community. These patterns affect our generosity , our relationships , and the flow of resources needed to live our purpose fully. This course helps you explore and integrate your views of money and spirituality by: Honoring your space and facing unresolved money patterns inherited from family and culture Building new structure and routines to support healthy money habits ...

21st Century Tantra: Exploring Energy, Sexuality, and Spirituality

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Join Catherine Pawasarat Sensei this November for 21st Century Tantra , a four-week online course running from November 9 to 30, 2025 . This course invites you to explore the role of Tantra within Vajrayana Buddhism , focusing on how sexuality and spiritual practice intertwine in everyday life. Classes meet Sunday mornings from 9:30 to 11:00am MT , culminating in a Flash Retreat Weekend on November 29 and 30 , with morning and afternoon sessions (9:30am & 2:30pm MT). You can participate online or attend in person at Clear Sky Meditation Centre in British Columbia. Throughout the course, you’ll investigate Tantra’s origins, its evolution in Tibetan Buddhism, and how it applies today. Key topics include understanding healthy sexuality , balancing the divine feminine and masculine , and navigating identity — including non-binary perspectives — within traditional Buddhist contexts. This program is designed for those seeking clarity on Tantra’s history and practice, wishing to i...

Awakening Through Service: Three-Month Karma Yoga Intensive

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  October 7, 2025 – January 7, 2026 Clear Sky’s Three-Month Karma Yoga Intensive is a residential program for those ready to engage in deep personal growth through service, meditation, and community. Rooted in the practice of Karma Yoga —awakening through action—the program blends ancient Buddhist practices with modern psychology and integral theory . It offers a structured environment to help participants reconnect with purpose, clarity, and authentic connection. Program Highlights: Daily group meditation and learning modules Embodied Karma Yoga : tasks like gardening, cooking, cleaning, construction Applied Karma Yoga : writing, editing, research, social media Teachings and mentorship from Founding and Associate Teachers 3-night solo meditation retreat in a private cabin The curriculum focuses on three areas: Body : Reconnect with nature and build emotional resilience Speech : Develop meaningful relationships and a...

Integrating Mindfulness: Tools for Holistic Living

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This course offers a practical and transformative approach to living with greater awareness, presence, and purpose. Designed for those seeking meaningful change, it combines mindfulness training with real-life application to help integrate mindful awareness into every area of life. Why Integrating Mindfulness? In today’s fast-paced and uncertain world, it’s easy to feel overwhelmed or disconnected—even with a regular mindfulness or meditation practice . This course helps bridge the gap between your inner intentions and the external challenges of daily life. It provides a supportive space to reconnect with what truly matters and to cultivate sustainable change. A Holistic Approach Unlike conventional mindfulness or self-development programs, this course uses a threefold framework: Cultivate Mindfulness – Strengthen present-moment awareness through structured practice. Create a Supportive Container – Transform your habits, routines, and environments to s...

Training with Fear: What Horses Taught Me About the Mind

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At Clear Sky Retreat Center, I didn’t expect to learn so much from horses—but stepping into Natural Horsemanship training became a powerful mirror for my inner world. I came in with fear and uncertainty. “I’ve never understood horses,” I admitted, “and honestly, I’m afraid of them.” What surprised me was how simply sharing that fear—without judgment or fixing—was the beginning of transformation. Horses are incredibly intuitive. They respond to what’s beneath the surface—our body language, our energy, our mindset. Under the guidance of trainer Yvonne and spiritual teachers like Catherine Sensei and Qapel, I began to see that working with horses was really about training my own mind . When I changed my inner state, the horses responded differently. They were mirroring me. Fear didn’t disappear overnight. But I learned how to be present with it—how to let it be felt, witnessed, and moved through. As I softened and grew more confident, my fear lost control over my actions. What replace...

21st Century Tantra: Sacred Sexuality and Vajrayana Wisdom for Modern Practitioners

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What does Tantra mean in today’s world? Far from its pop-culture image, Tantra is a powerful spiritual path rooted in energy awareness, sacred sexuality, and the integration of masculine and feminine within. In this four-week online course , starting November 9, 2025, you’ll explore how Tantra can support real spiritual growth in daily life—with or without a partner. Led by Catherine Pawasarat Sensei , an experienced teacher in the Vajrayana Buddhist lineage , 21st Century Tantra dives into authentic Tantra with a fresh, inclusive, and grounded approach. Key Topics: What is Tantra in the context of Vajrayana Buddhism ? How does sacred sexuality support spiritual awakening? Integrating divine feminine and masculine energies—beyond gender Healing shadow around sex, money, and power Navigating non-binary identity in traditionally gendered teachings Whether you’re a long-time practitioner or new to Tantra, this course will help you understa...

Money and Spirituality: Transform Your Relationship with Abundance

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For many people on a spiritual path, money is a complicated subject. We value inner peace, service, and simplicity—yet feel discomfort, guilt, or even shame when it comes to finances. The Money and Spirituality course with Karen McAllister at Clear Sky Retreat Center invites us to transform this split by bringing conscious awareness to one of the most misunderstood areas of modern spiritual life. This course helps participants move beyond scarcity, resistance, and confusion, and into a place of clarity, empowerment, and alignment—where both material well-being and spiritual growth are honored. Why Address the Money-Spirituality Divide? Many of us were raised with the idea that money and spiritual values don’t mix. We may distrust wealth, feel guilty about earning, or undervalue our work in the name of “humility.” But these unconscious patterns often lead to burnout, under-earning, and resentment. They also affect our ability to be generous—with ourselves, our teachers, and our ...

Karma Yoga Retreat: A 3-Month Spiritual Awakening Program in Canada

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Looking for a transformational spiritual retreat that integrates meditation , service , and daily life ? The Three Month Intensive Karma Yoga Program at Clear Sky Center offers a unique path to spiritual awakening through meditation in action . Running from October 7, 2025, to January 7, 2026 , this fully immersive, residential karma yoga retreat in the Canadian Rockies combines Buddhist teachings , mindfulness training , and community living to help you reconnect with purpose, clarity, and inner strength. What is Karma Yoga? Karma Yoga is the practice of conscious service —turning everyday activities into deep spiritual work. Whether you’re gardening, cooking, building, or creating media, this retreat helps you develop presence, discipline, and compassion in every action. Program Highlights Daily meditation practice and dharma teachings Embodied Karma Yoga : nature work, cooking, cleaning, and building Applied Karma Yoga : creative and digital p...

Integrating Mindfulness: Tools for Holistic Living and Lasting Change

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In a world filled with distractions, uncertainty, and pressure, many of us seek a deeper sense of connection—within ourselves, in our relationships, and in how we live each day. The Integrating Mindfulness course at Clear Sky offers exactly that: a path to mindful, holistic living rooted in real-world transformation. This course has been described as one of the most transformative mindfulness programs people have experienced. It goes beyond traditional meditation or self-help approaches by addressing not just the inner world, but also your habits, environment, and relationships. Through a unique threefold approach —cultivating mindfulness, creating a supportive container, and integrating mindfulness into daily life—you’ll gain tools to: Deepen your mindfulness or meditation practice Build meaningful, supportive connections Create sustainable habits and environments that nurture growth Transform areas of life that drain your energy or block your pote...

No Fear: Embracing the Journey of Horse and Mind Training

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 At Clear Sky Retreat Center, surrounded by grassland forests and nature’s stillness, I began an unexpected journey—not just with horses, but with my own mind. I wasn’t drawn to horses as a child, and when I joined the Natural Horsemanship sessions led by Yvonne, I admitted, “I’m afraid of them.” At Clear Sky, I’ve learned that naming fear is a strength. Instead of being comforted or dismissed, my vulnerability was simply witnessed—and that in itself was powerful. My fear wasn’t really about horses. It came from a belief I carried since childhood: that life happens to me. Under the guidance of Catherine Sensei, I began to see that fear, like the mind, can be trained. She teaches that suffering doesn’t need to define our experience. Fear can exist without controlling us. A pivotal teaching from Qapel, another founding teacher, shifted my view further: “You must be willing to die, no matter what.” It wasn’t about danger—it was about freedom. Living fully means not letting fear ...

Healing My Relationship with Money: Embracing Generosity and Freedom

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I always had enough money. Growing up middle class and working in finance, I thought I had money all figured out. Yet inside, I felt tight and anxious—constantly worried about losing what I had and always wanting more. I believed this was smart financial planning, but it never brought peace or freedom. That changed when I started Money Coaching with Karen McAllister. Through this process, I uncovered how much fear, control, and cultural expectations shaped my money story. I realized I was trying to accumulate wealth quickly to escape work, thinking work couldn’t be fulfilling. Karen showed me a new way—through generosity . Giving money, attention, and kindness helped me soften my grip and invite more flow into my life. This transformation inspired me to shift my career and follow my true calling. I decided to study Traditional Chinese Medicine , a path aligned with my values and desire to help others. Money coaching helped me break free from old patterns and build a healthier, mo...

Awakening in Action: A 3-Month Karma Yoga Intensive for Personal and Planetary Transformation

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Are you looking for a life-changing spiritual retreat that blends meditation , service , and community living ? Clear Sky Center’s Three-Month Karma Yoga Intensive (Oct 7, 2025 – Jan 7, 2026) offers a rare opportunity to step away from daily distractions and immerse yourself in a transformative experience grounded in Karma Yoga , Buddhist practice , and sustainable living . Karma Yoga — often called meditation in action — is at the heart of the program. It integrates ancient spiritual teachings with modern psychology , emotional healing , and ecological stewardship . Whether you're in the garden, kitchen, media lab, or meditation hall, each moment becomes an opportunity for awakening. Located on 300 acres in the Canadian Rockies , this immersive retreat supports: Mental clarity through daily meditation and embodied practices Emotional resilience with guidance from experienced teachers Spiritual growth through shadow work and community feedback Environmental h...

21st Century Tantra: Integrating Sacred Sexuality & Vajrayana Wisdom

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Tantra in the 21st Century is not just ancient philosophy—it’s a living, evolving path of integration , spiritual awakening , and sacred sexuality . This four-week online course , guided by Catherine Pawasarat Sensei , explores how Tantric practice meets modern-day life, relationships, gender identity, and Vajrayana Buddhism . Running November 9–30, 2025 , this course is for anyone seeking to: Understand Tantra’s historical roots and evolution Explore the divine feminine and masculine —regardless of gender identity Clarify the role of sexuality in spiritual practice Heal and integrate shadow aspects of power, sex, and identity Create healthier relationships and cultivate conscious sexuality Learn how Tantra complements Vajrayana in a modern context You’ll receive deep teachings, engage in reflection, and end the program with a Flash Retreat to ground your experience—done at home or in person at Clear Sky Retreat Center in BC, Canada. Whether you’re a practi...

Healing the Split Between Money and Spirituality

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In many spiritual communities, money remains a taboo subject—often viewed as something separate from or even opposed to a genuine spiritual life. But what if our relationship with money and spirituality is central to our awakening? The online course “ Money and Spirituality ” with Karen McAllister invites participants to explore and heal the internal split many of us feel between material wealth and spiritual integrity. Whether we see money as “unspiritual,” feel guilt about having it, or experience tightness around giving, these attitudes affect not just our finances—but our spiritual growth , generosity , and overall life purpose . This course is designed to bring our unconscious patterns around money into the light. It helps us loosen the energetic knots created by shame, fear, or superiority, allowing us to reclaim our power and align our financial habits with our deeper values. Rather than rejecting the material world, we’re invited to integrate the spiritual with the mate...

Integrating Mindfulness: A Course for Real-Life Transformation

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In a world full of stress and overwhelm , even regular meditation can feel disconnected from real life. That’s why Integrating Mindfulness : Tools for Holistic Living at Clear Sky Meditation Center is more than just another mindfulness course —it’s a truly transformative experience designed to help you live with greater clarity , presence , and purpose . Available online or in-person , this course offers a unique threefold approach to: Deepen your mindfulness practice for more mental clarity and emotional balance Create supportive routines and environments that enhance well-being and inner peace Integrate mindfulness into daily life , including your relationships , work-life balance , and personal growth You’ll be supported by experienced mindfulness teachers and a like-minded community , creating a space for real and lasting personal transformation . Whether you're feeling stuck or simply want to reconnect with what truly matters, this holistic wellness progra...

Facing Fear with Horses: A Mindfulness Journey at Clear Sky

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At Clear Sky Retreat Center in British Columbia , I unexpectedly found myself learning natural horsemanship —despite a long-held fear of horses . With the guidance of mindfulness teachers and our horse trainer Yvonne, I began to understand that fear didn’t have to control me. Each moment with the horses became a practice in emotional awareness , self-regulation , and conscious connection . One teaching stuck with me: “You must be willing to die, no matter what.” It reminded me to stop letting fear run my life. As I built trust with the horses, I discovered confidence and calm that extended far beyond the paddock. At Clear Sky, training the mind and training with animals go hand in hand—both teach us presence, patience, and deep compassion.