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Showing posts from January, 2023

What is the Benefits of Using Mindfulness Courses Online

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There are many benefits to using  mindfulness courses online , some of which include: Convenience:  Online mindfulness courses  can be accessed from anywhere at any time, making it easy to fit them into your schedule. This means you can learn and practice mindfulness even if you have a busy lifestyle or live in a remote area. Flexibility: Online mindfulness courses can be self-paced, allowing you to progress at your own rate and fit them into your schedule. Variety: There are many different mindfulness courses available online, covering a wide range of topics and techniques. This allows you to choose a course that aligns with your interests and goals. Cost-effective: Online mindfulness courses are often more affordable than in-person classes, and some of them are even free. Access to a wider range of teachers: With online mindfulness courses, you can learn from teachers and experts from all over the world, giving you access to a wider range of perspectives and teaching styles. Ongoing

Upcoming Events › Online Courses › — Clear Sky Meditation Centre

  Meditation is a powerful tool for reducing stress, increasing focus, and improving overall well-being. And with the Clear Sky Center’s   online meditation classes , you can experience the benefits of meditation from the comfort of your own home. The Clear Sky Center, located in the beautiful Canadian Rockies, is a renowned center for meditation and spiritual growth. Their team of experienced teachers offers a variety of classes, workshops, and retreats to help individuals deepen their practice and connect with their inner selves. Their online classes are designed for both beginners and experienced meditators. They offer a range of styles, from traditional mindfulness meditation to more modern techniques, such as Loving-Kindness and Zen meditation. One of the benefits of taking an online class is the flexibility it offers. Classes are held live over Zoom, and are recorded and made available to registered students for 7 days, so you can participate in the class at a time that works bes

Healing my Relationship with Money

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 Money had never been an issue for me; that was not the problem. In a middle-class family where I grew up, there was always enough. I also worked as a recruiter for a hedge fund as an adult and had great success with cryptocurrency investments. However, for some reason, I felt constricted around money. I constantly sought for more money, feared losing what I had, planned ahead three steps, and made calculated financial judgements. Although it didn't always feel nice, I thought I was being clever and savvy. I had assumed I had the whole topic of money pretty well under control, but my curiosity or intuition led me to enrol in Karen McAllister's Money Coaching programme. I became aware of how much tightness, fear, and greed I had internalised towards money as we got started working together. One of my main objectives as an American was to accumulate as much wealth as I could as rapidly as possible in order to retire early. But after working with Karen, I saw that this was a manif

Integral Spirituality Part Two: Mapping 21st Century Awakening (Online)

February 6 @ 9:00 am   -   March 5 @ 10:30 am   UTC-6   Integral Spirituality   is a holistic approach to spirituality that emphasizes the integration of various spiritual practices and perspectives. It seeks to integrate the best of different spiritual traditions, as well as incorporating insights from modern disciplines such as psychology, science, and philosophy. The goal of Integral Spirituality is to create a holistic understanding of the self, the world, and the divine, and to help individuals live a more meaningful and fulfilling life. It also emphasizes the importance of personal growth and self-awareness, and encourages individuals to explore their own unique spiritual path. Benefits of Integral Spirituality Integral Spirituality can offer a number of benefits for individuals who practice it, including: A holistic understanding of self: Integral Spirituality encourages individuals to explore their own unique spiritual path and to understand their own values, beliefs, and exper

Meditation Circle: Community Classes for Inner Well-Being (Online or In-Person)

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 A meditation circle is a group of people who come together to practice meditation in a supportive environment. The purpose of a meditation circle is to provide a space for individuals to come together and meditate in a group setting, which can be beneficial for people who are new to meditation or who find it difficult to meditate alone. The group setting can provide a sense of community and accountability, which can make it easier for individuals to establish and maintain a regular meditation practice. The format of a meditation circle can vary depending on the facilitator and the group, but it may include guided meditations, silent meditations, and discussions or sharing about the experience of meditation. Benefits of Meditation Circle Meditation circles can offer a variety of benefits, both to individuals and to the group as a whole. Some of the potential benefits include: Increased sense of community and connection: Meditating in a group setting can foster a sense of camaraderie

Money & Spirituality 4-week online course

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 This training focuses on bridging the gap between materialism spirituality and integrating your mission and vision into your profession every day. Through this training, you will achieve inner serenity, strength, and compassion in your dealings with money. Read More:  https://www.clearskycenter.org/event/money-spirituality-online-2023/ Depending on where your journey starts, it is about merging the spiritual with the material or the material with the spiritual. Read more:  https://educatorpages.com/site/clearskycenter/pages/money-spirituality-4-week-online-course? What this means for you Understanding your patterns and recurring behaviours surrounding money is only part of working on your relationship with it. A nexus called money serves as a gateway to deeper integration. We all have some kind of financial knot. We can attend to all of these broader issues, such as the shadow, dreams, vision, values, priorities, and awakening, by entering that knot. Also Read :  https://clearskycente