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Showing posts from March, 2023

Dharma in the Stars: AstroDharma Basics (In-Person or Online)

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 Our astrology and dharma retreat is a unique opportunity to explore the depths of your inner self and connect with the cosmic energy around you. Through astrology, you can gain insight into your personality, life path, and potential challenges. With dharma teachings, you can learn to live a more fulfilling and meaningful life, by developing compassion, wisdom, and positive qualities. Our experienced astrologers and dharma teachers are dedicated to creating a safe and nurturing environment, where you can delve deeper into your spiritual practice and connect with like-minded individuals. During our retreat, you will have the opportunity to gain personalized astrology readings, participate in group workshops, and meditate in a supportive and transformative setting. Our itinerary is carefully designed to offer a balance of structured activities and personal reflection time. On the first day, we welcome you with a reception and an overview of the retreat goals. You will have the opportuni

Wellness retreats in nature as an antidote to anxiety

Nature retreats have long been considered as an antidote for stress, anxiety, and other mental health disorders. A nature retreat provides a serene and peaceful environment that allows individuals to disconnect from their daily lives and immerse themselves in the beauty of nature. A retreat in nature can help individuals regain a sense of balance and harmony in their lives, leading to improved mental, physical, and emotional well-being. At Clear Sky Center, we offer nature retreats that are designed to help individuals reconnect with nature and themselves. Our retreat center is situated in the heart of the Rocky Mountains, surrounded by pristine forests, crystal clear lakes, and majestic peaks. Our location alone provides a tranquil environment that is perfect for healing and rejuvenation. We offer a range of nature-based programs and services that are designed to cater to different wellness needs. Our programs include forest therapy, nature walks, and outdoor activities that are desi

Come to Your Senses: A Comprehensive Guide to Practicing Deep Mindfulness

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 In today's fast-paced world, stress and anxiety have become a common part of our daily lives. We often find ourselves overwhelmed with work, personal responsibilities, and social obligations, leaving little time for self-reflection and self-care. This is where mindfulness comes in - the practice of being fully present in the moment and aware of our thoughts and feelings without judgment. In this guide, we'll explore the concept of deep mindfulness and provide practical tips and techniques for incorporating it into your daily routine. Understanding Deep Mindfulness Deep mindfulness Retreat involves going beyond the surface level of our thoughts and emotions and delving deeper into our consciousness. It requires us to be fully present, aware, and accepting of our inner experiences, no matter how uncomfortable they may be. Deep mindfulness enables us to develop a deeper understanding of ourselves, our thoughts, and our emotions, allowing us to make more conscious and intentional