Posts

Showing posts from December, 2025

Welcoming 2026 with Heart and Clarity: A New Year Reflection with Catherine Pawasarat Sensei

Image
  As we stand at the threshold of a new year, there is a natural invitation to pause, reflect, and orient ourselves toward what lies ahead. On January 1st at 2:30 pm MT , Catherine Pawasarat Sensei offers a special online gathering— New Year Reflection & Intention —to mark this turning point with presence and purpose. This talk carries deep significance. It is Catherine Sensei’s first New Year reflection since the passing of her teacher, Qapel (Acariya Doug Duncan), whose guidance and lineage have profoundly shaped the Clear Sky and Planet Dharma communities. From this place of transition, she shares what is most alive and present as we collectively step into 2026. Looking Back, Letting Go, and Looking Forward As 2025 comes to a close, participants are invited to reflect on what they are carrying forward and what they are ready to release. Through Dharma reflections, contemplative pauses, small group sharing, and Q&A, this gathering creates space to meet the new year...

A Quiet Path to Profound Insight

Image
  Eight-Day Vipassanā Meditation Retreat | March 27 – April 5, 2026 “Our problems are noisy, but our breakthroughs are quiet.” — Catherine Pawasarat Sensei In a world of constant activity, true insight often arises in stillness. Vipassanā, or Insight Meditation , offers a clear and accessible path to mindfulness, awareness, and understanding. Many first-time meditators choose Vipassanā for their first retreat, while experienced practitioners return to deepen their practice. Join Catherine Pawasarat Sensei for an immersive eight-day meditation retreat in the BC Rocky Mountains , with an online option for those outside Western Canada. Grounded in the Satipaṭṭhāna Sutta , the retreat explores the four foundations of mindfulness— body, feeling, mind, and mental objects —through sitting, walking, standing, and lying-down meditation. Through live teachings, guided practice, and opportunities for questions and feedback, participants receive direct guidance from an accomplished ...

Clear Sky 2026: A Year of Transformation

Image
  Clear Sky Meditation Centre’s 2026 schedule offers a full year of spiritual practice through online courses, in-person retreats, and community programs. The year begins with Integral Evolution and the integration of money and spirituality , followed by a 10-day Vipassana retreat grounded in classical Buddhist mindfulness practice. Summer programs focus on emotional intelligence, youth education, and spontaneous teachings , supporting both personal growth and collective development. In the fall, offerings explore AstroDharma, tantra, and power , guiding practitioners in purpose, embodiment, and ethical empowerment. The year concludes with a year-end sangha retreat , emphasizing foundational meditation and community connection. Overall, the 2026 programs invite intentional practice, integration of spiritual insight into daily life, and meaningful engagement with awakening in our time.

Sangha Christmas & Foundation Work Retreat at Clear Sky

Image
  The Sangha Christmas & Foundation Work Retreat is a two-week winter retreat held at Clear Sky Retreat Center in the British Columbia Rocky Mountains , guided by Catherine Pawasarat Sensei . Taking place from December 22 to January 4 , the retreat offers a balance of structured practice , teachings , and shared community time during the holiday season. At the heart of the retreat is an eight-day Foundation Work practice , offering participants the opportunity to deepen core teachings within a supportive sangha environment . Those who have already completed Foundation Work may continue with their current practice . The schedule also includes community days , a New Year’s Celebration , and an End-of-Life Celebration honoring Qapel Doug Duncan . Set on over 300 acres of mountain land , Clear Sky Retreat Center provides a quiet, natural environment that supports contemplation, reflection, and connection with nature . This retreat is open to existing Sangha members who...

Integrating Mindfulness: A 4-Week Journey to Living What You Practice

Image
  You meditate. You’re committed to personal growth. Yet daily life can still feel overwhelming—habits drain your energy, routines fall apart, conversations feel difficult, and important areas like money or relationships remain unresolved. Integrating Mindfulness is a four-week course designed to bridge the gap between mindfulness practice and everyday life. Rather than focusing only on meditation, this course offers a holistic, practical framework for weaving mindfulness into every aspect of your life—your space, routines, communication, relationships, and the areas you may have been avoiding. Rooted in Clear Sky Center’s Five Principles, the course helps you create a supportive container that can hold growth, vulnerability, and meaningful change. What You’ll Explore Honor Your Space – create physical and energetic environments that support clarity and well-being Structure & Routine – build sustainable rhythms that support what truly matters Commu...

Transform Your Life with the Three-Month Karma Yoga Intensive at Clear Sky

Image
The Three-Month Intensive Karma Yoga Program at Clear Sky Meditation Center is a deep, transformative experience designed to reconnect you with your purpose and humanity . Rooted in ancient Buddhist practices and modern integral theory , the program integrates meditation , service , and personal development to help you confront and shift life’s challenges . Participants engage in daily group meditations , learning modules , and hands-on Karma Yoga activities —from ecological restoration to creative projects —while receiving guidance from experienced teachers . Set on 300 acres in the Canadian Rockies , the program emphasizes body, speech, and mind , offering tools for emotional resilience , meaningful connection , and spiritual awakening . Whether you seek personal growth , community connection , or practical solutions for a better world , this intensive supports a holistic journey toward self-awareness and planetary well-being . Tuition is $2,775 + tax for three months,...

2026 at Clear Sky: A Year of Transformation

Image
  2026 is a year of transformation at Clear Sky , guiding practitioners through a complete journey of spiritual growth —from expanding awareness to deep meditation , shadow integration , emotional maturity , and empowered action . Each program builds on the last, creating a year-long path of personal and spiritual evolution . The year begins with Integral Evolution , a four-week online course exploring how to bring Integral theory into your spiritual practice . Following this, the focus turns to the Money Shadow , addressing the often-hidden split between material life and spiritual aspiration . Together, these early courses lay the groundwork for self-awareness , aligned purpose , and preparing the mind and heart for deeper practice. In March and April , Clear Sky offers a 10-day Vipassana Retreat , available in-person or online . Rooted in the classical Satipaṭṭhāna Sutta , this retreat provides an immersive experience in mindfulness , helping practitioners cultivat...

Reconnect with Your True Self: Private Silent Meditation Retreat in the Canadian Rockies

Image
  Escape the noise of everyday life and step into stillness at Clear Sky Center in the breathtaking B.C. Rockies. Our private silent meditation retreat offers a serene cabin in nature, providing the perfect environment to deepen your meditation practice, restore balance, and reconnect with your inner self. Each day flows naturally: silent meditation, mindful activities like gardening or light chores, and nourishing organic meals. The retreat’s atmosphere — shaped by decades of mindfulness meditation practice — supports profound inner calm, clarity, and self-reflection. Silence here is alive, offering space for insights, deep relaxation, and personal transformation. Optional guidance from experienced teachers is available, but the true teacher is the retreat itself: the mountains, the forest, and the quiet rhythm of nature. Every season brings its own magic — winter invites inward reflection, spring fosters renewal, summer energizes, and autumn offers clarity and release. Id...

No Fear: Lessons from Horses on Courage and Mind Training

Image
  At Clear Sky Retreat Center, I embarked on a journey with horses that challenged my fears and taught me profound lessons about mind training. Though I had little experience and much apprehension, I learned that acknowledging fear rather than avoiding it allowed me to engage fully and grow. Guided by teachers like Catherine Sensei and Qapel, I discovered that fear doesn’t have to control us. With intention, practice, and openness, we can train our minds, develop resilience, and expand our capacity for empathy—not just with horses, but with all beings. Horses communicate differently, yet through patience and understanding, I learned to connect with them. Each interaction became a mirror of my inner state, reflecting both calm and turmoil, and offering opportunities for self-transformation. This journey reinforced that being vulnerable and witnessed fosters trust, connection, and personal growth. Embracing challenges, we cultivate courage, compassion, and wisdom , enriching no...

Integrating Mindfulness: A 4-Week Journey to Balance, Clarity, and Connection

Image
Even with meditation , self-reflection , and good intentions , life can feel overwhelming . Habits drain your energy , relationships challenge you, routines slip away, and spaces fail to support you. You’re not alone —and you don’t have to navigate it all by yourself. Integrating Mindfulness , a 4-week course from Clear Sky Center , offers a supportive space to bring mindfulness into every aspect of your life. Through interactive workshops —online or in-person—you’ll learn how to: Create physical and energetic spaces that nurture your well-being Build sustainable routines that support what truly matters Communicate with clarity , honesty , and compassion Tackle the bigger areas holding you back, like money , career , and relationships Experience the support and connection of a small, heart-centered community Led by Karen McAllister and Duncan Cryle , this course blends practical tools with deep awareness practices , helping y...

Awaken Within: Eight-Day Vipassana Retreat in the BC Rockies

Image
  Step away from daily distractions and immerse yourself in silence, mindfulness, and self-discovery at an eight-day Vipassana meditation retreat with Catherine Pawasarat Sensei in the breathtaking BC Rocky Mountains. This retreat is open to all levels, guiding you through the foundations of mindfulness from the Satipaṭṭhāna Sutta —awareness of body, feelings, mind, and mental phenomena—while practicing in all four postures: sitting, walking, standing, and lying down. Sensei’s guidance is practical, profound, and transformative, offering space for reflection, clarity, and personal insight. Join in-person on 300 acres of pristine nature or online from anywhere in the world. This is more than a retreat—it’s a journey to awaken, heal, and bring mindfulness into everyday life. Retreat Dates: March 27 – April 5, 2026 In-Person Early Bird: Jan 25 | Regular: Mar 13 Online Early Bird: Feb 1 | Regular: Mar 20 Reconnect, reflect, and return renewed. Regist...

Clear Sky Meditation Centre 2026: Transform Your Mind, Body & Spirit

Image
  Set in the breathtaking Rocky Mountains of British Columbia, Clear Sky Meditation Centre is more than a retreat — it’s a living spiritual community . Founded by Qapel Doug Duncan and Catherine Pawasarat Sensei, Clear Sky blends traditional Buddhist practices with modern approaches to personal growth, emotional awareness, and sustainable living. What’s On in 2026 From online courses to immersive retreats, Clear Sky offers programs for every seeker: Online Learning: Integral Evolution, Money & Spirituality Meditation Retreats: 10-day Vipassana, weekend AstroDharma Youth & Community Events: The Future Buddha, Qapel Anniversary Immersive Retreats: Three-Month Intensive with meditation, Karma Yoga, and community living Each program focuses on practical transformation, shadow work, and integration into everyday life . Why Choose Clear Sky Deep meditation rooted in lineage Connection with nature and conscious livin...

21st-Century Tantra: Weaving Energy, Sexuality & Spirit

Image
  Tantra means “to weave” — to bring together the parts of ourselves that modern life often separates. It’s not about rituals or sensationalized sexuality , but about awareness , integration , and living fully. Modern Tantra helps us explore: the harmony of masculine and feminine energies sexuality as a source of vitality and self-understanding shadow work around desire, shame, and power intimacy as a practice of presence energy and embodiment in daily life You don’t need a partner , and you don’t need to fit into traditional gender roles. What matters is curiosity , honesty , and a willingness to meet your own experience with openness. Tantra today is a path of integration — a way to reconnect with your wholeness , balance, and vitality in everyday life. Learn more