Clear Sky Meditation & Study Center

Feeling overwhelmed by daily stress? The Integrating Mindfulness course at Clear Sky Center offers a powerful way to cultivate calm , clarity , and emotional resilience . This isn’t just another mindfulness class—it’s a transformative experience designed to help you create lasting change in your life. With a unique holistic approach , you’ll deepen your meditation practice , build meaningful connections, and learn to integrate mindfulness into your everyday routines. Whether you attend online or in person, this course supports your journey toward mental wellness and personal growth . Discover how to transform your habits, environment, and relationships into a supportive space for thriving. If you’re ready to embrace mindfulness as a way of life and reduce stress, this course is your path to lasting well-being. Join Clear Sky Center’s Integrating Mindfulness course and start living more fully today.

Money was never the problem—I always had enough. Growing up middle-class and working in finance, I even profited from cryptocurrency investments . Yet, I felt constant tightness around money , lacking financial flow and abundance . Despite thinking I was smart and strategic, I was driven by money fear , chasing wealth accumulation and early retirement . Through Money Coaching with Karen McAllister, I uncovered deep limiting beliefs about money rooted in culture and family. The real breakthrough? Generosity —giving away money, kindness, and attention. This created a positive cycle, freeing me from fear and opening up financial freedom and a healthy money mindset . This shift inspired me to pursue a career aligned with my values: studying Traditional Chinese Medicine and embracing purpose-driven work . If you feel stuck with money, explore healing your money mindset and integrating money and spirituality . It’s possible to find peace, power, and flow in your financial life.

How do ancient tantric practices apply to modern life, relationships, and spirituality? Join Catherine Pawasarat Sensei for a four-week online course exploring the roots, relevance, and real-life integration of Tantra in the 21st century. Tantra means “weaving”—weaving energy, awareness, and experience. This course examines Tantra’s origins in South Asia, its role in Vajrayana Buddhism, and how we can consciously explore divine feminine and masculine energies today—regardless of gender or relationship status. Whether you're a Vajrayana practitioner or simply curious about the spiritual side of sexuality, this course offers a grounded, accessible, and profound introduction to modern Tantra. Course Dates: November 09 – 30, 2025 Time: Sundays, 9:30–11:00am MT Online via Clear Sky Meditation Center Instructor: Catherine Pawasarat Sensei Learn more or register: clearskycenter.org/event/21-century-tantra

In our fast-moving world, many people practice mindfulness or meditation , yet still struggle to fully bring these tools into daily life. The Integrating Mindfulness course at Clear Sky Center offers a holistic mindfulness approach designed to help you bridge that gap. Available both in-person and online , this transformative course supports you in cultivating emotional resilience , deeper presence, and meaningful connections. Unlike typical mindfulness programs, this course combines cultivating awareness, creating supportive environments, and integrating mindfulness into all aspects of life and work. You’ll learn to transform habits and routines into a sanctuary for growth and well-being, while connecting with a community of like-minded practitioners. By the end, you’ll have practical tools for a sustainable daily mindfulness practice , improved relationships, and clarity on how to align your life with what truly matters. This course isn’t about fixing yourself—it’s about coming...

  At Clear Sky Retreat Center, a serene place surrounded by nature, I embarked on a unique journey of natural horsemanship paired with mindfulness training . Despite my initial fear of horses, this experience opened a door to profound personal growth and self-discovery. When I first joined the group, I openly shared my fears. Instead of dismissing them, the community held space for my vulnerability. This acceptance helped me realize that overcoming fear is a crucial part of growth—not only with horses but in life. Guided by inspiring teachers like Catherine Sensei and Qapel, I learned that training our minds is just as important as training horses. The advice to “be willing to die no matter what” was a powerful reminder to face fears courageously and embrace change. As I practiced natural horsemanship , I discovered a new way to communicate with horses—a language of presence, patience, and respect. This connection strengthened my emotional resilience and expanded my ability...

Struggling to bring mindfulness into your everyday life? You're not alone. The Integrating Mindfulness: Tools for Holistic Living course at Clear Sky Retreat Center  offers a practical, transformative approach to living with more clarity, calm, and purpose. Whether you're a beginner or experienced meditator, this course helps you build a consistent daily mindfulness practice , reduce stress, and create lasting change. Learn how to align your habits, environment, and relationships with your inner values—online or in person in British Columbia, Canada. Join a conscious community and experienced guides on a journey of self-awareness, emotional resilience, and holistic living. 👉 Click here to learn more or register.

Explore the profound practice of 21st Century Tantra , where ancient Tantric wisdom meets modern spiritual awakening , energy healing , and healthy sexuality . This transformative approach helps you balance your divine masculine and divine feminine energies for greater mindfulness , emotional well-being , and relationship harmony . Join experienced Tantra teacher Catherine Pawasarat Sensei in a four-week online course starting November 9, 2025. This course offers: Insight into the history and evolution of Tantra , especially within Vajrayana Buddhism A clear understanding of sexuality’s role in spiritual practice and how to cultivate healthy sexual energy Tools to harmonize masculine and feminine energies , including non-binary and inclusive approaches Guidance to overcome cultural conditioning and misconceptions around Tantra and sexuality Whether you want to deepen your meditation and Vajrayana practice , explore your sexual energy , or bring conscious energy he...

  I used to think I had money all figured out . I had a high-paying job in finance , made strong cryptocurrency investments , and enjoyed long-term financial stability . But despite outward success, I felt an underlying tightness around money — fear of losing it, constant mental calculations, and a persistent drive to accumulate more. Curious about this tension, I began money coaching with Karen McAllister. What I thought would be a practical tune-up became a deeper exploration of my money mindset . I discovered how much fear, scarcity, and control I had internalized — beliefs shaped by culture, family, and a hyper-capitalist environment . I had unknowingly viewed work as drudgery , with early retirement as the only escape. But true financial freedom , I learned, isn't just about numbers — it's about healing your relationship with money . Through coaching, I began practicing generosity — not only with money, but with time, attention, and service. This softened my grip a...

 When I arrived at Clear Sky Retreat Center , I carried a quiet but heavy fear— fear of horses , and more deeply, fear of losing control. What unfolded was far more than an introduction to horsemanship. It was a transformative experience in emotional healing , mindfulness , and personal empowerment . Through the gentle, intuitive approach of natural horsemanship , I began to understand that horses respond not just to movement, but to energy and emotion. They became mirrors, reflecting my internal state and inviting me to meet it with presence and patience. Working with horses forced me into the moment. I had to be calm, grounded, and aware—skills at the heart of both mindfulness training and emotional resilience . In this space of deep connection, I discovered I could face fear, not by pushing it away, but by listening to it. The turning point came when I stopped resisting fear and instead built trust—with the horses, and with myself . That’s where confidence was born. Vulnerab...

Feeling overwhelmed, distracted, or disconnected—even with a mindfulness or meditation practice ? You’re not alone. In our fast-paced world, staying grounded takes more than just good intentions. The Integrating Mindfulness course offers a holistic approach to help you reconnect with what truly matters—both inside and out. Whether you attend in-person at Clear Sky Retreat Center or join through online mindfulness training , this course gives you the tools to: Deepen your daily mindfulness practice Cultivate emotional well-being and mental clarity Create supportive habits and intentional living routines Build meaningful, authentic connections Bring mindfulness into work, relationships, and everyday life Led by experienced, heart-centered guides, this isn’t just another course—it’s a transformational journey toward greater peace, purpose, and presence. If you're ready to go beyond surface-level self-care and embrace a fully integrated life, this course is ...

Ready to explore Tantra beyond the clichés? 21st Century Tantra , a four-week online Tantra course with Catherine Pawasarat Sensei, offers a fresh, modern approach to sacred sexuality , spiritual awakening , and inner balance . In today’s world, we’re being called to integrate not just our minds, but also our energy , body , and relationships . Tantra, which means “weaving,” helps us consciously work with the divine feminine and masculine energies within us—regardless of gender identity. This course blends the ancient roots of Tantra and Vajrayana Buddhism with practical tools for modern spirituality , including: Understanding the role of sexuality in spiritual practice Exploring non-binary spirituality in a traditionally binary system Healing cultural conditioning around sex, power, and trauma Deepening mindfulness , energy work , and conscious relationships Whether you’re curious about Tantra and healthy sexuality , or want to align your spiritual practice with...