How To Be Kind To Yourself

 

How To Be Kind To Yourself

Let’s face it, sometimes we makes mistakes. This can lead to feeling like we’ve let ourselves or others down.

How we handle our mistakes is what’s important. Do you get defensive, angry or berate yourself for your mistakes, or do you use it as an opportunity to practice kindness to yourself?

Here is your complete guide on how to be kind to yourself: www.clearskycenter.org/how-to-be-kind-to-yourself


Location: Canada

Comments

Post a Comment

Popular posts from this blog

Meditation Circle: Community Classes for Inner Well-Being (Online or In-Person)

Image
 A meditation circle is a group of people who come together to practice meditation in a supportive environment. The purpose of a meditation circle is to provide a space for individuals to come together and meditate in a group setting, which can be beneficial for people who are new to meditation or who find it difficult to meditate alone. The group setting can provide a sense of community and accountability, which can make it easier for individuals to establish and maintain a regular meditation practice. The format of a meditation circle can vary depending on the facilitator and the group, but it may include guided meditations, silent meditations, and discussions or sharing about the experience of meditation. Benefits of Meditation Circle Meditation circles can offer a variety of benefits, both to individuals and to the group as a whole. Some of the potential benefits include: Increased sense of community and connection: Meditating in a group setting can foster a sense of camarade...
Read more

Clear Sky Center Board of Members – Faces Behind the Hard Work

Image
 Clear Sky was founded on a belief that everything we do is for the benefit of all beings. Our vision is to still be doing that 500 years from now. Our Board is helping us achieve that. Ensuring that everything we do honours our quadruple bottom line, vision and mission, our Board is what brings our inner intentions and outer actions into alignment.   Meet the faces behind all the hard work – our Clear Sky Center board of directors are true leaders who bring our inner intentions and outer actions into alignment. Read more @ https://www.clearskycenter.org/board-of-directors/    
Read more