How To Be Kind To Yourself

 

Let’s face it, sometimes we makes mistakes. This can lead to feeling like we’ve let ourselves or others down.

How we handle our mistakes is what’s important. Do you get defensive, angry or berate yourself for your mistakes, or do you use it as an opportunity to practice kindness to yourself?

Here is your complete guide on how to be kind to yourself: www.clearskycenter.org/how-to-be-kind-to-yourself