Finding Bliss in the Challenge of Retreat - Clear Sky Meditation Centre

 What comes to mind when you think of the word meditation? Does an image of a yogi in a cave high up on a mountain come up? Or maybe of the sage levitating above a cushion? Perhaps mindfulness-based stress reduction, meditation apps, or envisioning yourself on a tropical beach come to mind.

How about back pain, frustration, and constantly getting pulled into all sorts of stories and turbulent emotions?. To Read more visit online @ https://www.clearskycenter.org/finding-the-bliss-in-the-challenge-of-retreat/

 




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