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Breathing Meditation Retreat (In-Person & Online)

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  Breathing meditation is suitable for all types of people. It develops concentration, calm, bliss and insight – altogether leading to awakening and healing. It is always best to do a meditation retreat in person. However, with Covid-19 travel restrictions, you may not be able to travel. Here are some basic requirements for doing this retreat online: www.clearskycenter.org/event/may-meditation-retreat-breathing-2022/

Wellness retreats in nature as an antidote to anxiety

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  Ever wondered how the best wellness retreat works? Wellness retreats heal anxiety and nurture our whole being because the environment has been consciously prepared for the purpose. Mindful attention to detail, both inside and outside, tell the body and mind it is time to relax. In the right space, if you pay attention, you’ll see your mind and body relax. Think of a Japanese Zen Garden and how it feels when you visit or even see a picture of one. At a good wellness retreat, you experience this same beauty and spaciousness, on a cellular level. You don’t need to be there for a silent meditation retreat to feel it. For further detailed information, visit: https://www.clearskycenter.org/wellness-retreat-nature-antidote-anxiety

How to be More Mindful and Aware in Daily Life

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  Trying to be more mindful, aware, or conscious? Whether you’re feeling overwhelmed, anxious, stuck, or just generally out of sorts, there could be unconscious habits underneath. Insights come when we try to become more than we are, and that requires a balance of inner and outer awareness. Explore some conscious choices that may help: www.clearskycenter.org/get-more-mindful-aware-daily-life

Mindfulness, Relaxation & Meditation Retreats in Canada

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  These amazing private meditation retreat cabins are perfect for those who are looking for a space to slow down and reconnect with themselves. Whether this is your first retreat or one of many, we can help you create a retreat that supports your unfoldment. For any queries or quick assistance call on 250-429-3929 or visit: https://www.clearskycenter.org

Healing Ecological Grief – Meditate in Nature

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  Every day, we hear and read more about the growing impact of climate change. We see images of historic flooding in British Columbia, Australia, and Europe; fires in California, Australia and Greece; droughts on the Canadian Prairies; Brazilian rain forest being cut down; coral reefs dying off. Our ecological grief gets fueled by the news. Clear Sky Center is a delightful place for those seeking healing and meditation in nature. For further assistance call on 250-429-3929 or visit: www.clearskycenter.org/heal-ecological-grief-meditation

How to Gain Energy by Playing Cards

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  As we learned from physics class, energy cannot be created or destroyed, which implies that it is limited, and so it matters how we spend ours. Of course, there are different constraints on our energy, one of them being time; we only live for so long and get just 24 hours in a day, so how do we use our energy wisely? Know here how to gain energy by playing cards @ clearskycenter.org/paramis-energy-playing-cards

How To Get The Best Out of a Three-Night Cabin Retreat

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  What’s the best meditation retreat in North America, or the world? Asking Google this question is one way to find a good meditation retreat center, perhaps, if you don’t already know a teacher or retreat place you like. After all, we should want the best for ourselves and others. Isn’t the  best meditation retreat  one where you’re able to focus on your meditation without any added distractions? (Your mind will give you plenty of opportunities to be distracted, for sure, and you don’t want to add fuel!). So, a good retreat or retreat space is simply one that’s conducive to meditation practice, supporting you enough to let you get on with the work. To read more visit online @  https://www.clearskycenter.org/how-to-get-the-best-short-retreat/