How to be More Mindful and Aware in Daily Life

 

How to be More Mindful and Aware in Daily Life

Trying to be more mindful, aware, or conscious?

Whether you’re feeling overwhelmed, anxious, stuck, or just generally out of sorts, there could be unconscious habits underneath. Insights come when we try to become more than we are, and that requires a balance of inner and outer awareness. Explore some conscious choices that may help: www.clearskycenter.org/get-more-mindful-aware-daily-life


Location: Canada

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