Three Ways to Keep Your Meditation Practice Going - Clear Sky Meditation Centre

 When I first started meditating, it felt great. I’d had a little instruction and I started sitting at home, alone, every morning.

With that, I was leaving for work every day with a state of calm and bliss, and my days were simply going much better.

The fact was, I knew my initial enthusiasm would start to subside. Then I’d stop and regret it, something I’d done over and over, with many interests. Read more @ https://www.clearskycenter.org/three-ways-keep-meditating/