Learning To Meditate Off The Cushion - Clear Sky Meditation Centre

 It’s amazing when you enter a clear and radiant state on the meditation cushion. But can you keep it as you put the cushion away? How about during difficult times?

In 2019, I participated in Clear Sky’s Karma Yoga program (Three-Month Intensive). During the program, Teachers Doug and Catherine Sensei explained one good measure of

how well your meditation practice is going: how well you can experience non-clinging awareness while doing a seemingly insignificant task. To read more visit online @ https://www.clearskycenter.org/learn-meditate-off-cushion/


Location: Canada

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